Thai-Flavored Coconut Vegetable Soup Recipe

Name: Thai-Flavored Coconut Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, quartered and thinly sliced; 2 to 3 cloves garlic, minced; 2 cups water; Two 13.5-ounce cans light coconut milk; 2 medium carrots, sliced diagonally; 2 cups broccoli, cut into small florets; 2 cups coarsely shredded napa or green cabbage; 8 to 10 ounces white, baby bella, or crimini mushrooms, sliced; 2 teaspoons minced fresh ginger; Juice of 1/2 to 1 lime, to taste; 1 tablespoon natural granulated sugar; Salt to taste; 3 scallions, cut into 1/2-inch lengths; 1 teaspoon red or green curry paste, or to taste; 2 stalks lemongrass, cut into thirds and bruised in several places; 1/4 cup minced fresh cilantro leaves

Servings: persons

1 tablespoon olive oil
1 medium onion, quartered and thinly sliced
2 to 3 cloves garlic, minced
2 cups water
Two 13.5-ounce cans light coconut milk
2 medium carrots, sliced diagonally
2 cups broccoli, cut into small florets
2 cups coarsely shredded napa or green cabbage
8 to 10 ounces white, baby bella, or crimini mushrooms, sliced
2 teaspoons minced fresh ginger
Juice of 1/2 to 1 lime, to taste
1 tablespoon natural granulated sugar
Salt to taste
3 scallions, cut into 1/2-inch lengths
1 teaspoon red or green curry paste, or to taste
2 stalks lemongrass, cut into thirds and bruised in several places
1/4 cup minced fresh cilantro leaves

1
Heat the oil in a soup pot.
2
Add the onion and garlic and saute over medium heat until golden.
3
Add the water, coconut milk, carrots, broccoli, cabbage, mushrooms, and ginger.
4
Bring to a simmer, then cover and simmer gently for 3 to 5 minutes, until the vegetables are bright and tender-crisp to your liking.
5
Dont overcook!
6
Stir in the lime juice, sugar, salt, and scallions.
7
Remove from the heat.
8
Add whichever optional ingredients youd like, then cover and let stand off the heat for 20 minutes.
9
Taste to adjust the seasonings, including the ginger and sugar, then heat through as needed before serving.
10
Per serving:
11
Calories: 158
12
Total fat: 11g
13
Protein: 2g
14
Fiber: 3g
15
Carbohydrate: 17g
16
Cholesterol: 0mg
17
Sodium: 24mg

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, quartered and thinly sliced, 2 to 3 cloves garlic, minced, 2 cups water, and more.

Yes, Thai-Flavored Coconut Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai-Flavored Coconut Vegetable Soup

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