Thai Chicken Wrap with Spicy Peanut Sauce Recipe

Name: Thai Chicken Wrap with Spicy Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (6-ounce) chicken breasts; 1 tablespoon tamari; 1 tablespoon vegetable oil; 1 tablespoon grill seasoning; 1/2 seedless cucumber, peeled, halved lengthwise and thinly sliced on an angle; 2 cups fresh bean sprouts; 1 cup shredded carrots, available in pouches in produce department; 3 scallions, sliced on an angle; 12 leaves basil, chopped or torn; 3 tablespoons chopped mint leaves (4 sprigs); 1 tablespoon sesame seeds; 2 teaspoons sugar; 2 tablespoons rice wine vinegar or white vinegar; Salt; 1/4 cup room temperature chunky peanut butter, soften in microwave if it has been refrigerated; 2 tablespoons tamari; 1 tablespoon rice wine vinegar or white vinegar; 1/4 teaspoon cayenne pepper; 2 tablespoons vegetable oil; 4 (12-inch) flour tortilla wraps

Servings: persons

3 (6-ounce) chicken breasts
1 tablespoon tamari
1 tablespoon vegetable oil
1 tablespoon grill seasoning
1/2 seedless cucumber, peeled, halved lengthwise and thinly sliced on an angle
2 cups fresh bean sprouts
1 cup shredded carrots, available in pouches in produce department
3 scallions, sliced on an angle
12 leaves basil, chopped or torn
3 tablespoons chopped mint leaves (4 sprigs)
1 tablespoon sesame seeds
2 teaspoons sugar
2 tablespoons rice wine vinegar or white vinegar
Salt
1/4 cup room temperature chunky peanut butter, soften in microwave if it has been refrigerated
2 tablespoons tamari
1 tablespoon rice wine vinegar or white vinegar
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
4 (12-inch) flour tortilla wraps

1
Heat a grill pan over high heat.
2
Toss chicken with soy and oil and grill 6 minutes on each side.
3
Combine cucumber, sprouts, carrots, scallions, basil, mint and sesame with a generous sprinkle of sugar and vinegar.
4
Whisk peanut butter, soy sauce, vinegar and cayenne together.
5
Stream in vegetable oil.
6
Slice cooked chicken on an angle.
7
Toss with veggies and herbs.
8
In a very hot nonstick skillet or over a gas burner heat tortillas 15 seconds on each side.
9
Pile chicken and veggies in wraps and drizzle liberally with spicy peanut sauce before wrapping and rolling.

801

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 (6-ounce) chicken breasts, 1 tablespoon tamari, 1 tablespoon vegetable oil, 1 tablespoon grill seasoning, and more.

Yes, Thai Chicken Wrap with Spicy Peanut Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Chicken Wrap with Spicy Peanut Sauce

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