Thai Chicken Curry With Vegetables Recipe

Name: Thai Chicken Curry With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 1 medium onion, sauteed; 4 garlic cloves, minced; 2 tablespoons ginger, finely minced; 2 tablespoons curry powder; 2 teaspoons cumin; 1 (14 ounce) can reduced-sodium fat-free chicken broth; 1 (8 1/2 ounce) bag Uncle Ben's Ready Rice, long grain and wild rice blend; 4 ounces chicken tenderloins, cubed; 1 (1 lb) bag frozen mixed vegetables; 2 teaspoons cilantro, finely chopped

Servings: persons

1 tablespoon extra virgin olive oil
1 medium onion, sauteed
4 garlic cloves, minced
2 tablespoons ginger, finely minced
2 tablespoons curry powder
2 teaspoons cumin
1 (14 ounce) can reduced-sodium fat-free chicken broth
1 (8 1/2 ounce) bag Uncle Ben's Ready Rice, long grain and wild rice blend
4 ounces chicken tenderloins, cubed
1 (1 lb) bag frozen mixed vegetables
2 teaspoons cilantro, finely chopped

1
In a large skillet, add olive oil and bring up to heat.
2
Add sliced onion, garlic, and ginger and sautee until onions are translucent.
3
Add curry powder, cumin and stir just until onions are coated.
4
Add about half of the chicken broth and allow to simmer.
5
Heat up rice in the microwave and add to skillet.
6
Allow for some of the rice to soak up the broth, and add more as needed throughout cooking.
7
In a separate skillet, cook chicken until lightly browned, set aside.
8
When the rice has almost completely absorbed the liquid, add the bag of veggies and cover and cook until warmed through, add the rest of the liquid at this time.
9
Continue simmering until almost all the liquid is once again absorbed, add chicken and cilantro and cook enough for chicken to re-warm.
10
There should be minimal liquid left at this time!
11
Enjoy!

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 1 medium onion, sauteed, 4 garlic cloves, minced, 2 tablespoons ginger, finely minced, and more.

Yes, Thai Chicken Curry With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Chicken Curry With Vegetables

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