Thai Breaded Chicken Filets Recipe

Name: Thai Breaded Chicken Filets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 skinless, boneless chicken breast halves; 4 green chile peppers, chopped; 5 green onions, chopped; 1 tablespoon grated lime zest; 2 limes, juiced; 3/4 cup chopped fresh cilantro; 3 tablespoons fish sauce; 1 lemon grass; 1 teaspoon salt; 2 teaspoons white sugar; 1 tablespoon prepared Dijon-style mustard; 1 cup dry bread crumbs; 1 tablespoon grated Parmesan cheese; 1 tablespoon toasted sesame seeds; salt and pepper to taste

Servings: persons

10 skinless, boneless chicken breast halves
4 green chile peppers, chopped
5 green onions, chopped
1 tablespoon grated lime zest
2 limes, juiced
3/4 cup chopped fresh cilantro
3 tablespoons fish sauce
1 lemon grass
1 teaspoon salt
2 teaspoons white sugar
1 tablespoon prepared Dijon-style mustard
1 cup dry bread crumbs
1 tablespoon grated Parmesan cheese
1 tablespoon toasted sesame seeds
salt and pepper to taste

1
In a food processor, combine chile peppers, green onions, lime zest and juice, 1/2 of the cilantro, fish sauce, lemon grass, salt, sugar and mustard. Blend until smooth. Rinse chicken and cut to appropriate serving size. Place in a bowl with blended ingredients and refrigerate for 1 to 4 hours.
2
Preheat oven to 350 degrees F (175 degrees C).
3
In a shallow dish or bowl mix together the bread crumbs, cilantro, cheese, sesame seeds and salt and pepper to taste. Remove chicken from marinade (disposing of any remaining marinade) and roll in crumb mixture until well coated on both sides.
4
Place coated chicken in a lightly greased 9x13 inch baking dish (if desired, dab with olive oil on top for a crisp finish) and bake at 350 degrees F (175 degrees F) for 20 minutes or until chicken is cooked through and juices run clear.
5
NOTE: You can make a dipping sauce by blending 2 green chile peppers with some fish sauce and sugar and topping the blend with some sesame seeds.

577

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 10 skinless, boneless chicken breast halves, 4 green chile peppers, chopped, 5 green onions, chopped, 1 tablespoon grated lime zest, and more.

Yes, Thai Breaded Chicken Filets falls under the Meat & Poultry category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Thai Breaded Chicken Filets

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