Tex-Mex Soup Recipe

Name: Tex-Mex Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion King Sooper's 1 lb For $0.99 thru 02/09; 1 large fresh jalapeno pepper, seeded, finely chopped; 1 Tbsp. minced garlic; 1 tsp. ground cumin; 1 Tbsp. olive oil; 1 qt. (4 cups) water; 2 cups frozen BOCA Veggie Ground Crumbles; 1 can (15 oz.) black beans, undrained; 1 cup frozen corn; 1 avocado, chopped Whole Foods 5 ea For $5.00 thru 02/09; 1/4 cup chopped fresh cilantro; 1 lime, cut into 6 wedges Safeway 3 ct For $1.00 thru 02/09

Servings: persons

1 cup chopped onion King Sooper's 1 lb For $0.99 thru 02/09
1 large fresh jalapeno pepper, seeded, finely chopped
1 Tbsp. minced garlic
1 tsp. ground cumin
1 Tbsp. olive oil
1 qt. (4 cups) water
2 cups frozen BOCA Veggie Ground Crumbles
1 can (15 oz.) black beans, undrained
1 cup frozen corn
1 avocado, chopped Whole Foods 5 ea For $5.00 thru 02/09
1/4 cup chopped fresh cilantro
1 lime, cut into 6 wedges Safeway 3 ct For $1.00 thru 02/09

1
Cook onions, peppers, garlic and cumin in hot oil in large saucepan on medium heat 5 min.
2
or until vegetables are crisp-tender, stirring frequently.
3
Add water and crumbles; stir.
4
Bring to boil.
5
Stir in beans and corn; cook 2 min.
6
or until heated through.
7
Ladle into bowls; top with avocados and cilantro.
8
Squeeze lime wedge over each bowl of soup.

441

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup chopped onion King Sooper's 1 lb For $0.99 thru 02/09, 1 large fresh jalapeno pepper, seeded, finely chopped, 1 Tbsp. minced garlic, 1 tsp. ground cumin, and more.

Yes, Tex-Mex Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tex-Mex Soup

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