Tex-Mex Frittata Recipe

Name: Tex-Mex Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces jimmy dean fresh pork chorizo sausage; 1/2 cup diced yellow onion; 1 tablespoon extra virgin olive oil; 2 teaspoons minced garlic; 1/2 teaspoon chili powder; 1/2 teaspoon ground cumin; 1 (10 ounce) can Rotel tomatoes & chilies, drained; 1/3 cup carnation evaporated low-fat milk; 1/2 cup Egg Beaters egg substitute, egg substitute.; 1/4 cup shredded lowfat mozzarella cheese; 1/4 cup shredded mild cheddar cheese

Servings: persons

6 ounces jimmy dean fresh pork chorizo sausage
1/2 cup diced yellow onion
1 tablespoon extra virgin olive oil
2 teaspoons minced garlic
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1 (10 ounce) can Rotel tomatoes & chilies, drained
1/3 cup carnation evaporated low-fat milk
1/2 cup Egg Beaters egg substitute, egg substitute.
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded mild cheddar cheese

1
Preheat oven to 350F.
2
Spray a large non stick skillet with Pam or similar spray release.
3
Add olive oil.
4
Heat over a medium flame.
5
Dice onion and add to the skillet and cook until golden in color.
6
Add Chorizo and cook until done, about 10 minutes, stirring often.
7
Drain any fat.
8
Add drained Rotel tomatoes and chiles, garlic, and spices.
9
Simmer until reduced (about 10 mins), stirring occasionally.
10
Meanwhile, combine Egg Beaters and evaporated milk in a mixing bowl and beat with a fork or whisk until frothy.
11
Pour egg mixture over chorizo and tomatoes and cook until the eggs have set on the bottom and are nearly set on top (about 6 minutes)-- do not stir.
12
Remove from stove and sprinkle with both cheeses.
13
Place in a 350 F oven and cook until cheeses have melted and eggs have set on top (about 5 minutes).
14
Remove from oven and let rest 2 minutes then serve.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 ounces jimmy dean fresh pork chorizo sausage, 1/2 cup diced yellow onion, 1 tablespoon extra virgin olive oil, 2 teaspoons minced garlic, and more.

Yes, Tex-Mex Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tex-Mex Frittata

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