Tete'S Vegan Cheeken Wings W/Vegan Blew Cheese

Name: Tete'S Vegan Cheeken Wings W/Vegan Blew Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, cut in florets w/ some stem, enough to make at least 6 cups; 3/4 cup Almond milk, unsweetened. Add water, only if needed, to make 1 cup; 1 cup flour, gluten free if possible; 2 teaspoons garlic powder; 3/4 cup Hot sauce, such as Sriracha, blended with thai kitchen red thai chili dipping sauce to cut heat; 2 tablespoons Vegan butter, such as Earth Balance; 3/4 cup veganaise; 1/4 package tofu, extra firm, drained and crumbled; 1 teaspoon apple cider vinegar, to taste; 2 teaspoon tahini, to taste; 2 teaspoons lemon juice, to taste; 1 teaspoon salt and pepper, to taste, for first coating

Servings: persons

1 head cauliflower, cut in florets w/ some stem, enough to make at least 6 cups
3/4 cup Almond milk, unsweetened. Add water, only if needed, to make 1 cup
1 cup flour, gluten free if possible
2 teaspoons garlic powder
3/4 cup Hot sauce, such as Sriracha, blended with thai kitchen red thai chili dipping sauce to cut heat
2 tablespoons Vegan butter, such as Earth Balance
3/4 cup veganaise
1/4 package tofu, extra firm, drained and crumbled
1 teaspoon apple cider vinegar, to taste
2 teaspoon tahini, to taste
2 teaspoons lemon juice, to taste
1 teaspoon salt and pepper, to taste, for first coating

1
["Preheat the oven to 450 degrees.", "Cut up your cauliflower to desired size (these will be your ""wings""). Leave some stem on each bite, if possible", "Mix almond milk with flour, garlic powder, salt and pepper. The batter should be pretty thick - like the consistency of pancakes.", "Spray your oven dish with a non stick spray. Apply parchment over and spray that", "Coat cauliflower into the almond milk mixture and place onto your oven dish. Bake for 18 minutes or until golden brown. Remove cauliflower and parchment paper", "While baking, melt better and add hot sauce. When cauliflower is done, put in a bowl and gently coat with hot sauce. Return to oven for 5 minutes.", "For BlewCheese:, Mix veganaise, tahini, apple cider vinegar and lemon juice. Adjust the last 3 to get the tanginess of real blue cheese, then add the crumbled tofu to give the proper texture"]

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 head cauliflower, cut in florets w/ some stem, enough to make at least 6 cups, 3/4 cup Almond milk, unsweetened. Add water, only if needed, to make 1 cup, 1 cup flour, gluten free if possible, 2 teaspoons garlic powder, and more.

Yes, Tete'S Vegan Cheeken Wings W/Vegan Blew Cheese falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!