Teriyaki Tofu Wraps Recipe

Name: Teriyaki Tofu Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces coleslaw mix; 8 ounces extra firm tofu, cubed; 1 yellow onion; 1 bunch green onion; 4 tablespoons instant minced garlic; 1 -2 teaspoon Chinese five spice powder; 8 medium flour tortillas; 1/2 teaspoon sriracha sauce; 4 tablespoons Lawry teriyaki marinade with pineapple juice; 3 tablespoons canola oil

Servings: persons

1
Heat oil in a small skillet. Drain and press out excess liquid in Tofu.
2
Fry tofu until golden brown.
3
Cut yellow onion into thin slices. Saute in a large pan until traslucent and a kind of sweet aroma comes from them. You will want to cook them over low to medium heat for this effect.
4
Add fried tofu to the pan with the onion. Add 3/4 bag of coleslaw mix.
5
Add garlic, 5 spice, Sriracha hot sauce and Hawaiian teriyaki.
6
Cook over medium-low heat just until cabbage starts to wilt.
7
Add the green onion and toss into mixture. Let cook until fragrant, then immediately remove pan from heat source.
8
Spoon evenly into the tortillas (6-8) and wrap them, burrito style.
9
Viola! Yummy vegetarian and Vegan dinner served. Sure to be a family favorite.

732

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces coleslaw mix, 8 ounces extra firm tofu, cubed, 1 yellow onion, 1 bunch green onion, and more.

Yes, Teriyaki Tofu Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Teriyaki Tofu Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions