How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Teriyaki Tofu Broccolette On Wild Rice?

You need 16 ingredients. The key ingredients include: 1 cup wild rice, rinsed, 1 1/2 teaspoons extra virgin olive oil, 1/4 teaspoon salt, 1/4 teaspoon ground cumin, and more.

Is Teriyaki Tofu Broccolette On Wild Rice suitable as vegetarian?

Yes, Teriyaki Tofu Broccolette On Wild Rice falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Teriyaki Tofu Broccolette On Wild Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Tofu Broccolette On Wild Rice Recipe

Name: Teriyaki Tofu Broccolette On Wild Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup wild rice, rinsed; 1 1/2 teaspoons extra virgin olive oil; 1/4 teaspoon salt; 1/4 teaspoon ground cumin; 3/4 cup low-sodium soy sauce; 1/4 cup plus 2 tablespoons packed brown sugar; 2 tablespoons unseasoned rice vinegar; 1 tablespoon plus 1 teaspoon fresh ginger, peeled and finely minced; 1 tablespoon plus 1 teaspoon garlic, finely minced; 1/4 teaspoon red pepper flakes; 14 ounces firm tofu, medium dice; 4 tablespoons high-heat oil, such as safflower; 1 small yellow onion, small dice; 1 medium red bell pepper, small dice; 5 cups broccolette, medium dice; sesame seeds for garnishing

Teriyaki Tofu Broccolette On Wild Rice

Eats Now Editorial Team · 415 kcal · Vegetarian

Teriyaki Tofu Broccolette On Wild Rice – a delicious recipe with wild rice, extra virgin olive oil, salt, ground cumin, soy sauce, brown sugar. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Teriyaki Tofu Broccolette On Wild Rice

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