Teriyaki Chicken Tenders and Potato Recipe

Name: Teriyaki Chicken Tenders and Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 Chicken tenders; 3 Potatoes (medium); 4 tbsp Katakuriko; 1 tsp Soy sauce; 1 tbsp Sugar; 3 tbsp Soy sauce; 1 tbsp Brown or muscovado sugar; 2 tbsp Mirin; 2 tbsp Sake; 5 grams Butter

Servings: persons

1
Cut the potatoes into bite-sized, put in a heatproof container and cover with plastic wrap.
2
Microwave for about 7 minutes.
3
Remove the sinew from the chicken tenders and cut into bite sized pieces.
4
Put the chicken into a plastic bag and add the ingredients.
5
Marinate in the refrigerator for about 5 minutes.
6
Transfer the chicken to a shallow container and pat dry any moisture with paper towels.
7
Coat the chicken with katakuriko.
8
In a separate small bowl, combine the ingredients.
9
Pour 3 tablespoons of vegetable oil in a heated frying pan, add the chicken from Step 3, and fry.
10
When one side has browned, turn the pieces over, cover with a lid on and steam-fry for a minute until cooked through.
11
Remove the lid and cook until browned.
12
Put the potatoes into the pan and stir-fry.
13
Don't mix too much.
14
Add the butter, and when it has melted, add the sauce.
15
Stir fry until there's no moisture left in the pan and it's done!

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 Chicken tenders, 3 Potatoes (medium), 4 tbsp Katakuriko, 1 tsp Soy sauce, and more.

Yes, Teriyaki Chicken Tenders and Potato falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Chicken Tenders and Potato

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