Teriyaki Chicken And Vegetables Recipe

Name: Teriyaki Chicken And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon plus 1/3 cup cornstarch, divided; 1 cup orange juice; 6 tablespoons teriyaki sauce; 4 boneless skinless chicken breast halves (6 ounces each); 1/4 teaspoon salt; 3 tablespoons olive oil, divided; 2 medium yellow summer squash, halved and thinly sliced; 1 small red onion, halved and thinly sliced; 1 package (12 ounces) broccoli coleslaw mix; 2 packages (8.8 ounces each) ready-to-serve rice pilaf with orzo pasta

Servings: persons

1
In a small bowl, combine 1 tablespoon cornstarch, orange juice and teriyaki sauce; set aside.
2
Flatten chicken slightly. Place salt and remaining cornstarch in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. In a large skillet over medium heat, cook chicken in batches in 2 tablespoons oil for 5-6 minutes on each side or until chicken juices run clear. Remove and keep warm.
3
In the same skillet, saute squash and onion in remaining oil for 2 minutes. Add coleslaw mix; saute 1 minute longer or until vegetables are crisp-tender. Stir juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
4
Add chicken to skillet; heat through. Meanwhile, prepare rice pilaf according to package directions. Serve with chicken mixture.

701

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon plus 1/3 cup cornstarch, divided, 1 cup orange juice, 6 tablespoons teriyaki sauce, 4 boneless skinless chicken breast halves (6 ounces each), and more.

Yes, Teriyaki Chicken And Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Teriyaki Chicken And Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions