Teriyaki Chicken and Faux Rice Recipe

Name: Teriyaki Chicken and Faux Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: faux rice; 3 ½ cups cauliflower, grated; 2 whole green onions, Chopped; 1 garlic clove, minced; 2 tablespoons soy sauce, low sodium, gluten free; ½ teaspoon garlic powder; 1 whole egg; 2 whole egg whites; chicken teriyaki marinade; 6 chicken tenders; ½ cup teriyaki sauce; 2 tablespoons peanut butter

Servings: persons

faux rice
3 ½ cups cauliflower, grated
2 whole green onions, Chopped
1 garlic clove, minced
2 tablespoons soy sauce, low sodium, gluten free
½ teaspoon garlic powder
1 whole egg
2 whole egg whites
chicken teriyaki marinade
6 chicken tenders
½ cup teriyaki sauce
2 tablespoons peanut butter

1
In a large ziplock bag, add Teriyaki sauce and Betsys Best Gourmet Peanut Butter.
2
Close bag and massage until butter dissolves in sauce.
3
Add chicken and place in refrigerator for 1 hr or overnight.
4
Heat grill or oven and cook chicken until no longer pink.
5
In a skillet, heat oil in bottom of pan and saute garlic and white part of onions for approximately 1 minute Add cauliflower and saute for approximately 5 min, stirring constantly.
6
Add soy sauce, garlic salt, and green onion tops.
7
Stir until mixed.
8
Push mixture to side of pan.
9
Add more oil if necessary, and scramble eggs in empty side of pan until done but still moist.
10
Stir eggs into cauliflower and remove from heat and set aside.
11
Place cooked chicken on top of faux rice and serve.

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: faux rice, 3 ½ cups cauliflower, grated, 2 whole green onions, Chopped, 1 garlic clove, minced, and more.

Yes, Teriyaki Chicken and Faux Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Chicken and Faux Rice

How did you like this recipe?

Frequently Asked Questions