Tempeh Fajitas Recipe

Name: Tempeh Fajitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 ounce) package five-grain tempeh; 1 cup pineapple juice; 1/4 cup low sodium soy sauce; 2 tablespoons fresh lime juice; 2 teaspoons ground cumin; 2 teaspoons canola oil; 1/2 teaspoon fresh ground black pepper, divided; 1 garlic clove, minced; 2 cups vertically sliced onions (1/2-inch slices); 1 1/2 cups slice green bell peppers (1/2-inch-thick slices); cooking spray; 1/4 teaspoon salt; 4 (8 inch) whole wheat tortillas; 1/4 cup salsa

Servings: persons

1 (8 ounce) package five-grain tempeh
1 cup pineapple juice
1/4 cup low sodium soy sauce
2 tablespoons fresh lime juice
2 teaspoons ground cumin
2 teaspoons canola oil
1/2 teaspoon fresh ground black pepper, divided
1 garlic clove, minced
2 cups vertically sliced onions (1/2-inch slices)
1 1/2 cups slice green bell peppers (1/2-inch-thick slices)
cooking spray
1/4 teaspoon salt
4 (8 inch) whole wheat tortillas
1/4 cup salsa

1
Cut tempeh in half crosswise; cut each half lengthwise into 6 strips. Place tempeh in a shallow dish. Combine pineapple juice, soy sauce, lime juice, cumin, oil, 1/4 teaspoon black pepper, and garlic in a small saucepan; bring to a boil. Pour pineapple juice mixture over tempeh. Marinate at room temperature 30 minutes or up to 2 hours.
2
Prepare grill.
3
Lightly coat onion and bell pepper with cooking spray; sprinkle with salt and 1/4 teaspoon black pepper. Arrange onion mixture in a wire grilling basket coated with cooking spray. Place grilling basket on grill rack; grill 5 minutes or until lightly browned, turning occasionally. Remove the tempeh from marinade, reserving marinade. Place tempeh on grill rack coated with cooking spray; grill 2 minutes on each side or until lightly browned, basting occasionally with reserved marinade.
4
Warm tortillas according to package directions. Arrange 3 tempeh pieces, 1/2 cup onion mixture, and 1 tablespoon salsa down center of each tortilla; roll up.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (8 ounce) package five-grain tempeh, 1 cup pineapple juice, 1/4 cup low sodium soy sauce, 2 tablespoons fresh lime juice, and more.

Yes, Tempeh Fajitas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tempeh Fajitas

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