Zucchini, Peppers, And Tomatoes Recipe

Name: Zucchini, Peppers, And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb zucchini; 2 tablespoons butter; 1 tablespoon olive oil; 1 cup sliced onion; 1 -2 cup sliced bell pepper (any color); 1 1/2 cups peeled seeded and chopped tomatoes; 1 teaspoon chopped fresh basil; 1/2 teaspoon oregano; salt & freshly ground black pepper; 1/2 cup feta cheese (optional) or 1/4 cup parmesan cheese (optional); 1/2 cup sliced black olives, to taste (optional)

Servings: persons

1 lb zucchini
2 tablespoons butter
1 tablespoon olive oil
1 cup sliced onion
1 -2 cup sliced bell pepper (any color)
1 1/2 cups peeled seeded and chopped tomatoes
1 teaspoon chopped fresh basil
1/2 teaspoon oregano
salt & freshly ground black pepper
1/2 cup feta cheese (optional) or 1/4 cup parmesan cheese (optional)
1/2 cup sliced black olives, to taste (optional)

1
Wash, trim, and slice zucchini.
2
Salt zucchini lightly and allow to drain for about ten minutes, then pat dry.
3
Heat the butter and oil, saute onions until wilted.
4
Add the zucchini and peppers, cook 2 to 3 minutes.
5
Stir in tomatoes, herbs, and add salt and pepper to taste.
6
Cook 4 to 5 minutes, or until the vegetables are tender.
7
If the tomatoes are especially juicy, cook briefly over high heat to reduce pan juices.
8
Remove from heat, stir in optional feta and olives or parmesan, if desired.

206

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb zucchini, 2 tablespoons butter, 1 tablespoon olive oil, 1 cup sliced onion, and more.

Yes, Zucchini, Peppers, And Tomatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Zucchini, Peppers, And Tomatoes

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