How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tasty Low Sodium Chili?

You need 17 ingredients. The key ingredients include: 1 lb lean ground beef, 1 can no-salt-added pinto beans, 1 can no-salt-added kidney beans, 1 can low-sodium crushed tomatoes, and more.

Is Tasty Low Sodium Chili suitable as soups & stews?

Yes, Tasty Low Sodium Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Tasty Low Sodium Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tasty Low Sodium Chili Recipe

Name: Tasty Low Sodium Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 1 can no-salt-added pinto beans; 1 can no-salt-added kidney beans; 1 can low-sodium crushed tomatoes; 1 can low-sodium tomato puree; 4 teaspoons oregano; 4 tablespoons paprika; 2 tablespoons garlic powder; 1 tablespoon onion powder; 2 teaspoons Tabasco sauce; 1/4 teaspoon salt; 1 1/2 teaspoons black pepper; 1 teaspoon cayenne pepper; 2 teaspoons ground cumin; 2 teaspoons minced garlic; 1 1/2 cups chopped onions; 1 1/2 cups chopped green peppers

Warm up with this hearty Tasty Low Sodium Chili recipe. Made with lean ground beef, no-salt, no-salt and tomatoes. Easy step-by-step instructions included.

This Tasty Low Sodium Chili relies on simple, everyday ingredients such as lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans and low-sodium crushed tomatoes. It comes together quickly and makes 4 servings, at about 724 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tasty Low Sodium Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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