How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Taos Salad?

You need 15 ingredients. The key ingredients include: 2 cups lettuce, shredded, 1 (1 lb) can kidney bean, drained, 2 medium tomatoes, chopped and drained, 1 tablespoon green chili, chopped, and more.

Is Taos Salad suitable as salads?

Yes, Taos Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Taos Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Taos Salad Recipe

Name: Taos Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups lettuce, shredded; 1 (1 lb) can kidney bean, drained; 2 medium tomatoes, chopped and drained; 1 tablespoon green chili, chopped; 2 large avocados, mashed; 1/2 cup ripe olives, sliced (sm,can); 1/2 cup sour cream; 2 tablespoons Italian salad dressing; 2 tablespoons fresh onions, chopped; 1 teaspoon chili powder; 1/2 teaspoon salt; 1 dash pepper; 1/2 cup sharp cheddar cheese, shredded; 1/2 cup corn chips, coarsely crushed; 8 whole pitted olives (to garnish)

Fresh, crisp and full of flavor — this Taos Salad is a must-try. Made with kidney bean, tomatoes, green chili and avocados. Easy step-by-step instructio…

This Taos Salad relies on simple, everyday ingredients such as lettuce, shredded, green chili, chopped, large avocados, mashed and ripe olives, sliced (sm,can). It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Taos Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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