Taos Casserole Recipe

Name: Taos Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb ground beef; 1/2 teaspoon chili seasoning mix; 1 (8 ounce) can tomatoes with juice, chopped; 1 garlic clove, pressed; 1 medium onion, chopped; 1/2 teaspoon salt and pepper, to taste; 1/2 cup nonfat sour cream; 1/3 cup fat-free chicken broth; 6 small corn tortillas; 3 tablespoons chopped green chilies; 1/2 cup fat-free liquid egg product; 1/2 cup green enchilada sauce; 1/2 cup grated light cheddar cheese; 1/4 cup crushed baked corn tortilla chips

Servings: persons

1/2 lb ground beef
1/2 teaspoon chili seasoning mix
1 (8 ounce) can tomatoes with juice, chopped
1 garlic clove, pressed
1 medium onion, chopped
1/2 teaspoon salt and pepper, to taste
1/2 cup nonfat sour cream
1/3 cup fat-free chicken broth
6 small corn tortillas
3 tablespoons chopped green chilies
1/2 cup fat-free liquid egg product
1/2 cup green enchilada sauce
1/2 cup grated light cheddar cheese
1/4 cup crushed baked corn tortilla chips

1
Preheat oven to 350o.
2
Spray large skillet with non-stick cooking spray. Add ground turkey or chicken and brown over medium heat. Add chili seasoning and tomatoes and simmer for 2 to 3 minutes. Add garlic and 1/4 of the chopped onion and simmer over low heat for about 10 minutes. Add salt and pepper to taste.
3
In a small bowl, combine sour cream and chicken broth.
4
Spray a 9-by-11 inch casserole dish with non-stick cooking spray. Line bottom with 3 tortillas. Add a layer of green chilies and the remaining chipped onions. Add meat mixture. Top with egg and another layer of the remaining 3 tortillas. Top with enchilada sauce and then the cheese. Pour sour cream mixture on top. Add crushed tortilla chips the last 10 - 15 minutes of baking.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 lb ground beef, 1/2 teaspoon chili seasoning mix, 1 (8 ounce) can tomatoes with juice, chopped, 1 garlic clove, pressed, and more.

Yes, Taos Casserole falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Taos Casserole

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