Puerto Rican Beef Stew Recipe

Name: Puerto Rican Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 1 1/2 pounds stewing beef, cut into 1 1/2-inch pieces; 1 large onion, chopped; 3 large garlic cloves, chopped; 1 tablespoon chopped fresh parsley; 4 fresh thyme sprigs or 1 teaspoon dried, crumbled; 4 bay leaves; 2 tablespoons all purpose-flour; 2 14 1/2-ounce cans beef broth; 2 cups dry red wine; 4 large potatoes, cut lengthwise into quarters; 3 large carrots, cut into 3/4-inch pieces; 1/2 pound green beans, trimmed, halved; Chopped fresh parsley

Servings: persons

3 tablespoons vegetable oil
1 1/2 pounds stewing beef, cut into 1 1/2-inch pieces
1 large onion, chopped
3 large garlic cloves, chopped
1 tablespoon chopped fresh parsley
4 fresh thyme sprigs or 1 teaspoon dried, crumbled
4 bay leaves
2 tablespoons all purpose-flour
2 14 1/2-ounce cans beef broth
2 cups dry red wine
4 large potatoes, cut lengthwise into quarters
3 large carrots, cut into 3/4-inch pieces
1/2 pound green beans, trimmed, halved
Chopped fresh parsley

1
Heat oil in heavy large pot or Dutch oven over high heat.
2
Add beef in batches and brown.
3
Using slotted spoon, transfer beef to bowl.
4
Add onion and garlic to pot and saute 5 minutes.
5
Add parsley, thyme, bay leaves and flour.
6
Stir 2 minutes.
7
Gradually mix in broth and wine.
8
Return beef to pot and bring mixture to boil.
9
Reduce heat to medium-low and simmer uncovered 45 minutes.
10
Add potatoes and carrots to stew.
11
Simmer until meat and vegetables are tender, stirring occasionally, about 30 minutes.
12
Add green beans and simmer until beans are tender and gravy is slightly thickened, about 10 minutes.
13
Transfer stew to large bowl.
14
Garnish with chopped parsley and serve.

904

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 1 1/2 pounds stewing beef, cut into 1 1/2-inch pieces, 1 large onion, chopped, 3 large garlic cloves, chopped, and more.

Yes, Puerto Rican Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Puerto Rican Beef Stew

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