Tangerine Puckers (Diabetic) Recipe

Name: Tangerine Puckers (Diabetic)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 cup all-purpose flour; 1 ½ teaspoons baking powder; 2 tablespoons Splenda sugar substitute; ¼ teaspoon salt; ½ cup nonfat milk; 2 tablespoons Egg Beaters egg substitute; 1 tablespoon cooking oil; 1 teaspoon vanilla; ½ cup fresh tangerine, sections coarsely chopped

Servings: persons

1
Preheat oven to 400 degrees F. Lightly coat eighteen 1-3/4-inch muffin cups with nonstick cooking spray; set aside.
2
2.
3
In a medium bowl, stir together flour, baking powder, sugar, and salt.
4
In a small bowl, combine milk, egg, oil, and vanilla.
5
Make a well in the center of the flour mixture.
6
Add egg mixture all at once to flour mixture.
7
Using a fork, stir just until moistened (batter should be lumpy).
8
Fold in the tangerine.
9
3.
10
Divide batter among prepared muffin cups, filling each almost full.
11
Bake about 14 minutes or until golden brown.
12
4.
13
Cool in muffin cups on a wire rack for 5 minutes.
14
Remove from muffin cups.
15
Serve warm.

206

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: nonstick cooking spray, 1 cup all-purpose flour, 1 ½ teaspoons baking powder, 2 tablespoons Splenda sugar substitute, and more.

Yes, Tangerine Puckers (Diabetic) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tangerine Puckers (Diabetic)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions