How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tangerine Chicken Stir-Fry (Gluten/Casein Free)?

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 chicken breasts, cut into bit sized pieces, 1 red bell pepper, sliced thinly, 2 cups snow peas, and more.

Is Tangerine Chicken Stir-Fry (Gluten/Casein Free) suitable as meat & poultry?

Yes, Tangerine Chicken Stir-Fry (Gluten/Casein Free) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Tangerine Chicken Stir-Fry (Gluten/Casein Free)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tangerine Chicken Stir-Fry (Gluten/Casein Free)

Name: Tangerine Chicken Stir-Fry (Gluten/Casein Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 chicken breasts, cut into bit sized pieces; 1 red bell pepper, sliced thinly; 2 cups snow peas; 4 tablespoons Braggs liquid aminos or 4 tablespoons gluten-free soy sauce; 2 tablespoons vegetable cocktail or 2 tablespoons tomato juice; 2 tablespoons water; 1 tablespoon tomato paste; 1 tangerine, juice of; 1 tangerine, zest of; 1 ½ teaspoons cornstarch; 2 large tangerines; 3 cups bean sprouts

Try this homemade Tangerine Chicken Stir-Fry (Gluten/Casein Free) recipe the whole family will love. Made with olive oil, chicken breasts, red bell pepp…

This Tangerine Chicken Stir-Fry (Gluten/Casein Free) relies on simple, everyday ingredients such as olive oil, snow peas, water and tomato paste. It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tangerine Chicken Stir-Fry (Gluten/Casein Free)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions