How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tandoori Tilapia?

You need 5 ingredients. The key ingredients include: 1 tablespoon jarred tandoori paste (look for it in the international section with Indian curry; if you cant find tandoori, mild red curry paste is a second choice), 2 tablespoons fat-free plain yogurt, 2 (about 4 ounces each) or 4 (about 2 ounces each) tilapia fillets, Olive oil spray, and more.

Is Tandoori Tilapia suitable as seafood?

Yes, Tandoori Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tandoori Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Tilapia Recipe

Name: Tandoori Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon jarred tandoori paste (look for it in the international section with Indian curry; if you cant find tandoori, mild red curry paste is a second choice); 2 tablespoons fat-free plain yogurt; 2 (about 4 ounces each) or 4 (about 2 ounces each) tilapia fillets; Olive oil spray; 1 small lime, cut into wedges

Tandoori Tilapia – a delicious recipe with section, yogurt, tilapia fillets, Olive oil spray, lime. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 tablespoon jarred tandoori paste (look for it in the international section with Indian curry; if you cant find tandoori, mild red curry paste is a second choice)
2 tablespoons fat-free plain yogurt
2 (about 4 ounces each) or 4 (about 2 ounces each) tilapia fillets
Olive oil spray
1 small lime, cut into wedges

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
9 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Tandoori Tilapia

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