Dieter's Delight Crustless Crab Quiche Recipe

1. 1

   Preheat oven to 400 degrees.

2. 2

   Spray 8 inch glass pie plate with nonstick cooking spray; set aside.

3. 3

   In medium bowl, combine crabmeat, cheese and Old Bay; using back of a spoon, press crabmeat mix over bottom and up sides of sprayed pie plate.

4. 4

   Using a wire whisk, in medium mixing bowl beat together Large eggs, lowfat milk, salt, mustard and pepper; pour over crabmeat mix.

5. 5

   Sprinkle with paprika and bake till set, about 30 min.

6. 6

   Remove from oven and let stand for 5 min before serving.

* Per serving · 4 servings · Values may vary.

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