Tandoori-Style Charred Salmon And Vegetables Recipe Recipe

Name: Tandoori-Style Charred Salmon And Vegetables Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup plain yogurt; 1 tablespoon freshly grated ginger; 2 medium cloves garlic, grated (about 2 teaspoons); 1/2 small hot chili, sliced (optional); 2 teaspoons Garam Masala; 1 tablespoon vegetable oil, plus more for the grill if grilling; Kosher salt; 2 skinless salmon fillets, about 6 ounces each; 1 bunch asparagus, trimmed, or one head of broccoli, cut into spears and blanched for 2 minutes in salted boiling water; Cilantro or parsley, torn (optional); Lemon wedges (optional)

Servings: persons

3/4 cup plain yogurt
1 tablespoon freshly grated ginger
2 medium cloves garlic, grated (about 2 teaspoons)
1/2 small hot chili, sliced (optional)
2 teaspoons Garam Masala
1 tablespoon vegetable oil, plus more for the grill if grilling
Kosher salt
2 skinless salmon fillets, about 6 ounces each
1 bunch asparagus, trimmed, or one head of broccoli, cut into spears and blanched for 2 minutes in salted boiling water
Cilantro or parsley, torn (optional)
Lemon wedges (optional)

1
In a bowl, stir together the yogurt, ginger, garlic, chili, Garam Masala, 1 tablespoon vegetable oil, and salt to taste. Pat the salmon dry with a paper towel, and coat it with the yogurt mixture. Toss the asparagus or blanched broccoli in the same bowl to coat with the yogurt as well. Cover with plastic wrap and marinate in the fridge for 15 minutes. Meanwhile, preheat a grill pan or grill over high heat, or preheat your broiler.
2
If grilling, lightly grease the grill with some vegetable oil. Wipe off excess marinade, then add salmon and vegetables and lemon quarters to grill. Grill salmon until well charred on both sides and medium in the center, 3 to 4 minutes on each side, removing asparagus or broccoli and lemon as it becomes tender (about 5 minutes total for the vegetables). Sprinkle with torn cilantro and serve with lemon wedges on a bed of rice.
3
If using the broiler, line a baking sheet with parchment. Arrange the salmon (no need to wipe off the extra marinade) and vegetables and lemon quarters in a single layer on the baking sheet, spread out as much as possible. Place under the broiler for 10 to 12 minutes for medium to well-done salmon. Arrange on a bed of rice and top with torn cilantro.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup plain yogurt, 1 tablespoon freshly grated ginger, 2 medium cloves garlic, grated (about 2 teaspoons), 1/2 small hot chili, sliced (optional), and more.

Yes, Tandoori-Style Charred Salmon And Vegetables Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori-Style Charred Salmon And Vegetables Recipe

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