Tandoori Salmon With Cucumber Raita Recipe

Name: Tandoori Salmon With Cucumber Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salmon/Marinade:; 6 T sweet paprika; Generous pinch ground Tumeric; 1/2 T cayenne; 1.5 T ground coriander; 1.5 T cumin seed; 1.5 T ground ginger; 1.5 t ground cardamom; 3/4 t grated nutmeg; 1 t ground pepper; 1.5 T sea salt; 4 cloves garlic coarsely chopped; 2 T tamarind paste; 1 c honey; 1 c plain low fat yogurt; 4 - 4oz skin on salmon fillets; scallion & 1 t garam masala for garnish; Raita:; 3/4 c plain whole yogurt; 3/4 c creme fraiche; 1/4 c honey; 2 c chopped fresh mint; 2 sm cucumbers cut into small dice; 1 med red onion cut into small dice; 2 t sea salt; 2 T red wine vinegar; 2 T lemon juice; 3/4 t garam masala; 1/2 - 1 t cayenne

Servings: persons

Salmon/Marinade:
6 T sweet paprika
Generous pinch ground Tumeric
1/2 T cayenne
1.5 T ground coriander
1.5 T cumin seed
1.5 T ground ginger
1.5 t ground cardamom
3/4 t grated nutmeg
1 t ground pepper
1.5 T sea salt
4 cloves garlic coarsely chopped
2 T tamarind paste
1 c honey
1 c plain low fat yogurt
4 - 4oz skin on salmon fillets
scallion & 1 t garam masala for garnish
Raita:
3/4 c plain whole yogurt
3/4 c creme fraiche
1/4 c honey
2 c chopped fresh mint
2 sm cucumbers cut into small dice
1 med red onion cut into small dice
2 t sea salt
2 T red wine vinegar
2 T lemon juice
3/4 t garam masala
1/2 - 1 t cayenne

1
["Salmon/marinade:", "combine paprika, turmeric, cayenne, coriander, cmin seed, ginger, cardamom, nutmeg, black pepper, sea salt, garlic, tamarind paste, hone & yogurt in blender. Puree until smooth, pour into gallon size zip top bag. Add salmon, press out as much air as possible. seal and massage to coat thoroughly marinate 2 hours in fridge", "", "Raita:", "combine yogurt, creme fraiche, honey, mint, cucumbers, red onion, salt, vinegar, lemon juice, garam masala & cayenne (to taste) in blender. puree until well incorporated. taste, adjust seasonings. transfer to bowl, cover and refrigerate for 30 minutes.", "", "Cook fish:", "position oven rack 4-6"" from broiler element. preheat broiler.", "Arrange fillets in large, ovenproof skillet, skin side down. broil for +/- 3 minutes using some of marinade to base fish", "discard remaining marinade.", "", "create small pool of raita on each plat. place a fillet on top of each portion, carefully discarding skin as you work."]

1145

kcal

Calories

Fat

183

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 29 ingredients. The key ingredients include: Salmon/Marinade:, 6 T sweet paprika, Generous pinch ground Tumeric, 1/2 T cayenne, and more.

Yes, Tandoori Salmon With Cucumber Raita falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Salmon With Cucumber Raita

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