Seared Salmon With Avocado, Shrimp, And Mango Salsa Recipe

Name: Seared Salmon With Avocado, Shrimp, And Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salmon:; Cooking spray; 4 (6-ounce) salmon fillets (about 1 inch thick); 1/4 teaspoon salt; 1/4 teaspoon black pepper; Salsa:; 1 cup cubed peeled ripe mango; 1/2 cup medium shrimp, cooked and peeled; 1/4 cup chopped red onion; 2 tablespoons chopped fresh cilantro; 2 tablespoons fresh lime juice; 1 tablespoon olive oil; 1 jalapeno pepper, seeded and chopped; 6 cups gourmet salad greens; 2 tablespoons fresh lime juice; 1/4 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 1 peeled avocado, cut into 1/4-inch wedges

Servings: persons

Salmon:
Cooking spray
4 (6-ounce) salmon fillets (about 1 inch thick)
1/4 teaspoon salt
1/4 teaspoon black pepper
Salsa:
1 cup cubed peeled ripe mango
1/2 cup medium shrimp, cooked and peeled
1/4 cup chopped red onion
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 jalapeno pepper, seeded and chopped
6 cups gourmet salad greens
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 peeled avocado, cut into 1/4-inch wedges

1
To prepare salmon, heat a large nonstick skillet coated with cooking spray over medium heat. Sprinkle fish with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Add fish to pan, and cook for 9 minutes or until the fish flakes easily when it is tested with a fork, turning once.
2
To prepare salsa, combine mango and the next 6 ingredients (mango through jalapeno) in a medium bowl, and toss well to combine.
3
Combine the salad greens, juice, 1/4 teaspoon salt, 1/8 teaspoon black pepper, and avocado wedges in a large bowl; toss gently to combine. Arrange a salmon fillet on each of 4 plates; top each with 1/2 cup salsa and 1 1/2 cups salad mixture.
4
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5
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327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Salmon:, Cooking spray, 4 (6-ounce) salmon fillets (about 1 inch thick), 1/4 teaspoon salt, and more.

Yes, Seared Salmon With Avocado, Shrimp, And Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Seared Salmon With Avocado, Shrimp, And Mango Salsa

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