Tandoori Masala Gobhi(Tandoori Masala In Yoghurt Ca

Name: Tandoori Masala Gobhi(Tandoori Masala In Yoghurt Cauliflower)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups cauliflower florets; oil, as required; 1 teaspoon cumin seed; 1 inch ginger, peeled and sliced; 2 tablespoons coriander leaves, washed and chopped; 4 green chilies, washed and sliced; For the marinade; 1 cup plain yogurt, beaten; 1/2 cup tomato paste (prepared from fresh tomatoes); 2 teaspoons tandoori masala; salt

Servings: persons

1
Mix marinade ingredients together.
2
Add florets to the marinade.
3
Keep aside for 10 minutes.
4
Heat oil in a skillet.
5
When hot, add the cumin seeds.
6
Allow to splutter.
7
Once they stop spluttering, toss in the marinated cauliflower florets and the marinade.
8
Cook until the cauliflower is tender and the liquid has dried completely.
9
Garnish with ginger, green chillies and corriander leaves.
10
Serve hot with hot rotis or parathas.
11
Enjoy!

125

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cups cauliflower florets, oil, as required, 1 teaspoon cumin seed, 1 inch ginger, peeled and sliced, and more.

Yes, Tandoori Masala Gobhi(Tandoori Masala In Yoghurt Cauliflower) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tandoori Masala Gobhi(Tandoori Masala In Yoghurt Cauliflower)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions