Tandoori Chicken Wraps Recipe

Name: Tandoori Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup plain yogurt; 1 1/2 teaspoons tandoori masala; 1 1/2 teaspoons masala such as shaan meat masala or 1 1/2 teaspoons kitchen king mixed spice; 1 teaspoon curry powder; 1 teaspoon black pepper; 1 teaspoon salt; 1 teaspoon red chili powder; 1 pinch turmeric; 1 lb chicken breast, boneless, skinless; 1 teaspoon oil; 1 cup plain yogurt; 3/4 cup cucumber, shredded; 1/4 cup onion, shredded; 1 teaspoon black pepper; 1 teaspoon salt; 1 teaspoon red chili powder; 6 large tortillas; lettuce or spinach leaves; chutney, your favorite kind; cooked basmati rice; tomatoes, diced; radish, thinly sliced

Servings: persons

1 cup plain yogurt
1 1/2 teaspoons tandoori masala
1 1/2 teaspoons masala such as shaan meat masala or 1 1/2 teaspoons kitchen king mixed spice
1 teaspoon curry powder
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon red chili powder
1 pinch turmeric
1 lb chicken breast, boneless, skinless
1 teaspoon oil
1 cup plain yogurt
3/4 cup cucumber, shredded
1/4 cup onion, shredded
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon red chili powder
6 large tortillas
lettuce or spinach leaves
chutney, your favorite kind
cooked basmati rice
tomatoes, diced
radish, thinly sliced

1
For yogurt marinade: Combine first 8 ingredients.
2
Cut chicken into bite-size pieces and stir into yogurt until completely covered. Cover and marinate in refrigerator for at least one hour.
3
For yogurt sauce: Combine yogurt, cucumber, onion, black pepper, salt and red chili powder. Stir until smooth. Refrigerate until ready to serve.
4
Heat oil in skillet over medium-high heat.
5
Add chicken and all the marinade to skillet and cook for about 20 minutes or until chicken is cooked through. You may need to drain some liquid from the skillet while this cooks as you want to end up with only enough sauce to coat the chicken.
6
To serve: You may cool the chicken pieces slightly before serving or keep them hot. You may warm the tortillas, if desired, too. Roll up the wrap with the chicken, yogurt sauce, lettuce or spinach leaves, chutney, rice, tomatoes, radishes and whatever else you like.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 1 cup plain yogurt, 1 1/2 teaspoons tandoori masala, 1 1/2 teaspoons masala such as shaan meat masala or 1 1/2 teaspoons kitchen king mixed spice, 1 teaspoon curry powder, and more.

Yes, Tandoori Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoori Chicken Wraps

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