How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tandoor Gobi/ Cauliflower Tikka?

You need 11 ingredients. The key ingredients include: 1/2 bunch cauliflower, 2 tablespoons hung curd, 1 teaspoon cayenne pepper, 1/2 teaspoon garam masala powder, and more.

Is Tandoor Gobi/ Cauliflower Tikka suitable as vegetarian?

Yes, Tandoor Gobi/ Cauliflower Tikka falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tandoor Gobi/ Cauliflower Tikka?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tandoor Gobi/ Cauliflower Tikka Recipe

Name: Tandoor Gobi/ Cauliflower Tikka
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 bunch cauliflower; 2 tablespoons hung curd; 1 teaspoon cayenne pepper; 1/2 teaspoon garam masala powder; 3 tablespoons lime juice; 1 teaspoon cream; 1 teaspoon ginger garlic paste; 1 teaspoon salt; 1 onion diced; 1/2 bell pepper diced; 1 tomato thickly sliced

Try this homemade Tandoor Gobi/ Cauliflower Tikka recipe the whole family will love. Made with cauliflower, curd, cayenne pepper and garam masala. Easy …

This Tandoor Gobi/ Cauliflower Tikka relies on simple, everyday ingredients such as bunch cauliflower, hung curd, cayenne pepper and garam masala powder. It comes together quickly and makes 4 servings, at about 31 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tandoor Gobi/ Cauliflower Tikka

Tips for the best results

Variations & substitutions

My Personal Notes

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