How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tami's Brown rice noodles with stir fried vegetables?

You need 10 ingredients. The key ingredients include: 1 box brown rice noodles, 1 zucchini, halved and sliced, 1 yellow squash, halved and sliced, 1 onion, chopped, and more.

Is Tami's Brown rice noodles with stir fried vegetables suitable as pasta & noodles?

Yes, Tami's Brown rice noodles with stir fried vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Tami's Brown rice noodles with stir fried vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tami's Brown rice noodles with stir fried vegetable

Name: Tami's Brown rice noodles with stir fried vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box brown rice noodles; 1 zucchini, halved and sliced; 1 yellow squash, halved and sliced; 1 onion, chopped; 1 mixed peppers, sliced; 1 cup homemade teriyaki sauce, see my recipe; 1/2 tsp cornstarch; 2 clove garlic, chopped; 2 tbsp sesame oil; 2 tbsp peanut oil or vegetable oil

Try this homemade Tami's Brown rice noodles with stir fried vegetables recipe the whole family will love. Made with brown rice noodles, zucchini, yellow…

This Tami's Brown rice noodles with stir fried vegetables relies on simple, everyday ingredients such as box brown rice noodles, zucchini, halved and sliced, onion, chopped and mixed peppers, sliced. It comes together quickly and makes 4 servings, at about 252 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tami's Brown rice noodles with stir fried vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions