Tamale Squares

Name: Tamale Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 c. corn meal; 3/4 c. flour; 2 tsp. baking powder; 1/4 tsp. salt; 3/4 c. milk; 1 egg; 3 Tbsp. melted butter; 1 lb. hamburger; 1/2 c. chopped green pepper; 1 (8 oz.) Cheez Whiz; 1 c. chopped tomato; 1 Tbsp. chili powder; 4 oz. green chilies

Eats Now Editorial Team · 548 kcal · Soups & Stews

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Tamale Squares – a delicious recipe with corn meal, flour, baking powder, salt, milk, egg. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3/4 c. corn meal
3/4 c. flour
2 tsp. baking powder
1/4 tsp. salt
3/4 c. milk
1 egg
3 Tbsp. melted butter
1 lb. hamburger
1/2 c. chopped green pepper
1 (8 oz.) Cheez Whiz
1 c. chopped tomato
1 Tbsp. chili powder
4 oz. green chilies

1
Mix first 7 ingredients and pour into greased 9 x 13-inch pan.

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 c. corn meal, 3/4 c. flour, 2 tsp. baking powder, 1/4 tsp. salt, and more.

Yes, Tamale Squares falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
548 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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