Tako's Southwestern Pork Stew Recipe

Name: Tako's Southwestern Pork Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 3 lbs boneless pork shoulder, cubed (1.5 inches); 2 ½ tablespoons all-purpose flour; 2 (1 1/4 lb) peeled or cubed (1 inch) sweet potatoes; 1 ⅓ cups dry white wine; 1 ½ cups chicken stock or 1 ½ cups broth; ½ cup red wine vinegar; 1 ½ cups chopped onions; ½ cup chopped Italian parsley; 6 garlic cloves, minced; 3 tablespoons tiny capers, drained; 1 tablespoon and 1 teaspoon ground cumin; 2 cups cooked black beans; ½ teaspoon fresh ground pepper; ½ cup cilantro

Servings: persons

3 tablespoons olive oil
3 lbs boneless pork shoulder, cubed (1.5 inches)
2 ½ tablespoons all-purpose flour
2 (1 1/4 lb) peeled or cubed (1 inch) sweet potatoes
1 ⅓ cups dry white wine
1 ½ cups chicken stock or 1 ½ cups broth
½ cup red wine vinegar
1 ½ cups chopped onions
½ cup chopped Italian parsley
6 garlic cloves, minced
3 tablespoons tiny capers, drained
1 tablespoon and 1 teaspoon ground cumin
2 cups cooked black beans
½ teaspoon fresh ground pepper
½ cup cilantro

1
Preheat oven to 350 degrees.
2
Heat 2 tablespoons of oil, and brown the pork in small batches (adding oil if needed).
3
Transfer cooked pork to a flameproof casserole dish.
4
Sprinkle flour over the pork and cook over medium heat, tossing well, for 3 minutes.
5
Remove from heat.
6
Add potatoes, wine, stock, vinegar, onions, parsley, half the garlic, 2 tablespoons of capers, and 1 tablespoon cumin to the casserole dish.
7
Mix well, cover, bake on center rack for 1 hour.
8
Remove casserole dish from oven and add: remaining garlic, 1 tablespoon capers, and 1 tablespoon cumin.
9
Add black beans and pepper, stir, and return to over.
10
Bake uncovered 15 minutes.
11
Keep warm until ready to serve, then stir cilantro into stew, adjust seasonings, and heat in oven uncovered another 5 minutes just before serving.

1559

kcal

Calories

Fat

100

Carbs

142

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons olive oil, 3 lbs boneless pork shoulder, cubed (1.5 inches), 2 ½ tablespoons all-purpose flour, 2 (1 1/4 lb) peeled or cubed (1 inch) sweet potatoes, and more.

Yes, Tako's Southwestern Pork Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tako's Southwestern Pork Stew

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