Tacos With Summer Squash, Tomatoes And Beans Recipe

Name: Tacos With Summer Squash, Tomatoes And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 1 small red or white onion, finely chopped; Salt to taste; 2 garlic cloves, minced; 3/4 pound tomatoes, peeled and diced; 1 1/2 pounds summer squash, cut in small dice (about 4 1/4 cups); 1 serrano chile, minced; 1 1/2 cups cooked white beans, pinto beans or black beans (1 can, drained and rinsed); 1/4 cup chopped cilantro (more to taste); 12 to 14 warm corn tortillas; 2 ounces goat cheese, crumbled (1/2 cup); Salsa of your choice

Servings: persons

2 tablespoons extra-virgin olive oil
1 small red or white onion, finely chopped
Salt to taste
2 garlic cloves, minced
3/4 pound tomatoes, peeled and diced
1 1/2 pounds summer squash, cut in small dice (about 4 1/4 cups)
1 serrano chile, minced
1 1/2 cups cooked white beans, pinto beans or black beans (1 can, drained and rinsed)
1/4 cup chopped cilantro (more to taste)
12 to 14 warm corn tortillas
2 ounces goat cheese, crumbled (1/2 cup)
Salsa of your choice

1
1. Heat olive oil in a large, heavy skillet over medium heat and add chopped onion. Cook, stirring, until tender, about 5 minutes, and add a generous pinch of salt and garlic. Cook, stirring, until garlic is fragrant, about 30 seconds, and add tomatoes. Cook, stirring often, until tomatoes cook down slightly, about 10 minutes (this could take more or less time, depending on the texture and juiciness of the tomatoes).
2
2. Stir in summer squash, chile, and salt to taste. Cook, stirring, until squash is tender but not mushy, about 8 minutes. Stir in beans and cilantro and heat through. Taste and adjust seasonings.
3
3. Heat tortillas and top with squash mixture and crumbled cheese. Serve with the salsa of your choice.
4
Note
5
Advance preparation: You can make the filling a day in advance and refrigerate overnight. Reheat gently in a skillet.

566

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 1 small red or white onion, finely chopped, Salt to taste, 2 garlic cloves, minced, and more.

Yes, Tacos With Summer Squash, Tomatoes And Beans falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tacos With Summer Squash, Tomatoes And Beans

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