How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Taco Salad - Low-Fat?

You need 14 ingredients. The key ingredients include: 1 recipe tortilla cups, 1 recipe tomatillo guacamole, 1/2 lb. lean ground beef, 3 cloves garlic, minced, and more.

Is Taco Salad - Low-Fat suitable as salads?

Yes, Taco Salad - Low-Fat falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Taco Salad - Low-Fat?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Taco Salad - Low-Fat Recipe

Name: Taco Salad - Low-Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 recipe tortilla cups; 1 recipe tomatillo guacamole; 1/2 lb. lean ground beef; 3 cloves garlic, minced; 1 (15 oz.) can dark red kidney beans, drained; 3/4 c. frozen whole kernel corn; 1 (8 oz.) jar taco sauce; 1 Tbsp. chili powder; 1 small head lettuce, torn to pieces; 2 medium chopped tomatoes; 1 large sweet green pepper, chopped; 3/4 c. shredded, reduced-fat sharp Cheddar cheese (3 oz.); 4 green onions, thinly sliced; salsa

Fresh, crisp and full of flavor — this Taco Salad - Low-Fat is a must-try. Made with tortilla, recipe tomatillo guacamole, lean ground beef and garlic. …

This Taco Salad - Low-Fat relies on simple, everyday ingredients such as recipe tortilla cups, recipe tomatillo guacamole, lean ground beef and garlic, minced. It comes together quickly and makes 4 servings, at about 456 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Taco Salad - Low-Fat

Tips for the best results

Variations & substitutions

My Personal Notes

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