Taco Salad — Salads recipe

Taco Salad

Eats Now Editorial Team  · 208 kcal  · Salads

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Fresh, crisp and full of flavor — this Taco Salad is a must-try. Made with beans, ground meat, taco seasoning mix and sour cream. Easy step-by-step inst…

This Taco Salad relies on simple, everyday ingredients such as refried beans, ground meat, cooked, taco seasoning mix and small container sour cream. It comes together quickly and makes 4 servings, at about 208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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