Tabouli (Summer Mint Salad) For 50 Recipe

Name: Tabouli (Summer Mint Salad) For 50
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb bulgur (cracked wheat); 7 cups boiling water; 1 lb parsley, finely chopped; 5 ounces mint, finely chopped; 1 quart green onion, finely chopped; 2 lbs tomatoes, chopped; 2 cups lemon juice; 7 tablespoons canola oil; 1 1/2 teaspoons salt; 1/2 teaspoon pepper, preferably freshly-ground

Servings: persons

1 lb bulgur (cracked wheat)
7 cups boiling water
1 lb parsley, finely chopped
5 ounces mint, finely chopped
1 quart green onion, finely chopped
2 lbs tomatoes, chopped
2 cups lemon juice
7 tablespoons canola oil
1 1/2 teaspoons salt
1/2 teaspoon pepper, preferably freshly-ground

1
Put bulgur into a large bowl and cover with boiling water.
2
Let stand 30 minutes.
3
After 15 minutes, if the bulgur seems dry, add a little more boiling water.
4
After 30 minutes, if it has extra water, drain it.
5
While bulgur soaks, prepare parsley, mint, etc.
6
After bulgur cools, add parsley, mint, onions and tomatoes.
7
Stir to mix well.
8
Cover and chill until serving time.
9
In a small bowl, whisk lemon juice, Canola Oil, salt and pepper.
10
Pour over salad and toss.

4071

kcal

Calories

447

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb bulgur (cracked wheat), 7 cups boiling water, 1 lb parsley, finely chopped, 5 ounces mint, finely chopped, and more.

Yes, Tabouli (Summer Mint Salad) For 50 falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tabouli (Summer Mint Salad) For 50

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