Tabouli (Summer Mint Salad) For 50 Recipe

Name: Tabouli (Summer Mint Salad) For 50
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb bulgur (cracked wheat); 7 cups boiling water; 1 lb parsley, finely chopped; 5 ounces mint, finely chopped; 1 quart green onion, finely chopped; 2 lbs tomatoes, chopped; 2 cups lemon juice; 7 tablespoons canola oil; 1 1/2 teaspoons salt; 1/2 teaspoon pepper, preferably freshly-ground

Servings: persons

1
Put bulgur into a large bowl and cover with boiling water.
2
Let stand 30 minutes.
3
After 15 minutes, if the bulgur seems dry, add a little more boiling water.
4
After 30 minutes, if it has extra water, drain it.
5
While bulgur soaks, prepare parsley, mint, etc.
6
After bulgur cools, add parsley, mint, onions and tomatoes.
7
Stir to mix well.
8
Cover and chill until serving time.
9
In a small bowl, whisk lemon juice, Canola Oil, salt and pepper.
10
Pour over salad and toss.

4071

kcal

Calories

447

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb bulgur (cracked wheat), 7 cups boiling water, 1 lb parsley, finely chopped, 5 ounces mint, finely chopped, and more.

Yes, Tabouli (Summer Mint Salad) For 50 falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Tabouli (Summer Mint Salad) For 50

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions