Tabouleh

Name: Tabouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 c. bulgar wheat; 1 1/2 c. boiling water; 1/4 c. lemon juice; 1/2 c. chopped scallions; 1/4 c. good olive oil; salt and pepper; 2 medium tomatoes, chopped; 1 c. chopped fresh parsley; Feta cheese; 2 cloves garlic, chopped fine; 1 c. fresh mint, leave choppy

Eats Now Editorial Team · General

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Tabouleh – a delicious recipe with bulgar wheat, boiling water, lemon juice, scallions, olive oil, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 c. bulgar wheat
1 1/2 c. boiling water
1/4 c. lemon juice
1/2 c. chopped scallions
1/4 c. good olive oil
salt and pepper
2 medium tomatoes, chopped
1 c. chopped fresh parsley
Feta cheese
2 cloves garlic, chopped fine
1 c. fresh mint, leave choppy

1
If using raw bulgur, soak 3 hours in boiling water.
2
Drain. Add salt, lemon juice, chopped scallion, olive oil, garlic and chill in refrigerator at least 2 hours.
3
Add tomato, parsley and mint; place in lettuce-lined bowl.
4
Trim with crumbled Feta cheese.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. bulgar wheat, 1 1/2 c. boiling water, 1/4 c. lemon juice, 1/2 c. chopped scallions, and more.

Yes, Tabouleh falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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