T-Bone Steaks With Garlic Parsley Sauce Recipe

Name: T-Bone Steaks With Garlic Parsley Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 garlic cloves, minced; 1 shallot, minced; 1 cup fresh parsley leaves; ½ cup olive oil, extra-virgin; 3 tablespoons white wine vinegar; 1 teaspoon crushed red pepper flakes; ¼ teaspoon salt; nonstick nonflammable cooking spray; 2 beef t-bone steaks (1 1/2-inch thick); 2 tablespoons olive oil, extra-virgin; salt & freshly ground black pepper

Servings: persons

5 garlic cloves, minced
1 shallot, minced
1 cup fresh parsley leaves
½ cup olive oil, extra-virgin
3 tablespoons white wine vinegar
1 teaspoon crushed red pepper flakes
¼ teaspoon salt
nonstick nonflammable cooking spray
2 beef t-bone steaks (1 1/2-inch thick)
2 tablespoons olive oil, extra-virgin
salt & freshly ground black pepper

1
For the sauce: In the work bowl of a food processor, combine all the sauce ingredients.
2
Pulse until the mixture is finely chopped.
3
Transfer the mixture to a medium bowl.
4
Cover and refrigerate up to 3 days.
5
For the steaks: Spray the grill rack with nonstick, nonflammable cooking spray.
6
Preheat the grill to medium-high heat.
7
Brush both sides of the steaks evenly with oil.
8
Sprinkle with salt and pepper.
9
Grill the steaks for 5 minutes per side, or to desired degree of doneness.
10
Remove the steaks from the grill and let stand for 5 minutes.
11
Serve with the garlic parsley sauce.

677

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 garlic cloves, minced, 1 shallot, minced, 1 cup fresh parsley leaves, ½ cup olive oil, extra-virgin, and more.

Yes, T-Bone Steaks With Garlic Parsley Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

T-Bone Steaks With Garlic Parsley Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions