Swordfish Wrapped In Eggplant With Peppers, Cherry Tomatoes And Recipe

Name: Swordfish Wrapped In Eggplant With Peppers, Cherry Tomatoes And
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small (about 1/2 lb. each) eggplant; 1 thick swordfish steak (about 1 1/4 lb.); 1/2 c. chopped fresh basil; 1 small lemon; 4 1/2 Tbsp. olive oil, divided; 1 small red pepper, diced fine; 1 small yellow pepper, diced fine; 1 small zucchini, diced fine; 1/2 pt. cherry tomatoes, peeled; salt and pepper to taste; several leaves fresh basil

Servings: persons

2 small (about 1/2 lb. each) eggplant
1 thick swordfish steak (about 1 1/4 lb.)
1/2 c. chopped fresh basil
1 small lemon
4 1/2 Tbsp. olive oil, divided
1 small red pepper, diced fine
1 small yellow pepper, diced fine
1 small zucchini, diced fine
1/2 pt. cherry tomatoes, peeled
salt and pepper to taste
several leaves fresh basil

1
Cut eggplant lengthwise into paper-thin slices.
2
Cut fish into 8 even sticks, 3 to 4 inches long and 1-inch wide.
3
Place fine slices of eggplant overlapping slightly, on work surface.
4
Place one fish stick on top and wrap in eggplant.
5
Season with salt and pepper and sprinkle with 1 tablespoon basil.
6
Roll very tightly. Trim edges and set aside on plate, seam side down.
7
Refrigerate until ready to cook.
8
Remove the peel from the lemon and julienne. Remove white pith and section lemon; reserve.
9
Bring 1 quart of water to a boil over high heat.
10
Add lemon peel and boil for 2 minutes; drain and rinse under cold water.
11
Heat 2 tablespoons oil in skillet over medium heat.
12
Add peppers and cook, stirring often until softened.
13
Add zucchini and cook, stirring often until tender.
14
Set aside.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 small (about 1/2 lb. each) eggplant, 1 thick swordfish steak (about 1 1/4 lb.), 1/2 c. chopped fresh basil, 1 small lemon, and more.

Yes, Swordfish Wrapped In Eggplant With Peppers, Cherry Tomatoes And falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swordfish Wrapped In Eggplant With Peppers, Cherry Tomatoes And

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