How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Swordfish With Lemon-Caper Sauce?

You need 14 ingredients. The key ingredients include: 4 (6-ounce) swordfish steaks (about 1 1/2 inches thick), 1/2 teaspoon salt, divided, 1/4 teaspoon freshly ground black pepper, 2 tablespoons all-purpose flour, and more.

Is Swordfish With Lemon-Caper Sauce suitable as seafood?

Yes, Swordfish With Lemon-Caper Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Swordfish With Lemon-Caper Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swordfish With Lemon-Caper Sauce Recipe

Name: Swordfish With Lemon-Caper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (6-ounce) swordfish steaks (about 1 1/2 inches thick); 1/2 teaspoon salt, divided; 1/4 teaspoon freshly ground black pepper; 2 tablespoons all-purpose flour; 1 1/2 teaspoons canola oil; Cooking spray; 1/4 cup dry white wine; 1 teaspoon minced shallots or red onion; 1/2 cup fat-free, less-sodium chicken broth; 1 1/2 tablespoons fresh lemon juice; 1 teaspoon butter; 1 1/2 teaspoons chopped fresh parsley; 2 teaspoons capers; Lemon slices (optional)

Try this homemade Swordfish With Lemon-Caper Sauce recipe the whole family will love. Made with swordfish steaks, salt, freshly ground black pepper and …

This Swordfish With Lemon-Caper Sauce relies on simple, everyday ingredients such as salt, divided, freshly ground black pepper, all-purpose flour and canola oil. It comes together quickly and makes 4 servings, at about 376 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Swordfish With Lemon-Caper Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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