Swift Swordfish Recipe

Name: Swift Swordfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 2 tablespoons olive oil; 12 ounces swordfish steaks (about 1 inch thick); ½ cup white wine (save the rest for dinner!); 1 cup crushed tomatoes; 4 ounces white mushrooms, sliced; 12 kalamata olives, pitted and coarsely chopped; 4 tablespoons fresh basil, chopped (or 1 teaspoon dried); 1 teaspoon salt; pepper; parsley, fresh minced, for garnish

Servings: persons

2 tablespoons olive oil
12 ounces swordfish steaks (about 1 inch thick)
½ cup white wine (save the rest for dinner!)
1 cup crushed tomatoes
4 ounces white mushrooms, sliced
12 kalamata olives, pitted and coarsely chopped
4 tablespoons fresh basil, chopped (or 1 teaspoon dried)
1 teaspoon salt
pepper
parsley, fresh minced, for garnish

1
Heat a large skillet over high heat and add the oil until it starts to smoke.
2
Place the swordfish into pan and cook until light brown on the bottom- about two minutes.
3
Turn and sear the other side of the fish- about another two minutes.
4
Add the wine, mushrooms, tomatoes, basil and olives.
5
Stir gently to coat the veggies with the sauce.
6
Cover and cook for five minutes.
7
Uncover and cook for an additional 3 to 4 minutes or just until the fish is opaque throughout.
8
Season with salt and pepper and garnish with parsley.
9
Serve and enjoy!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 12 ounces swordfish steaks (about 1 inch thick), ½ cup white wine (save the rest for dinner!), 1 cup crushed tomatoes, and more.

Yes, Swift Swordfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swift Swordfish

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