Swenson'S Pan Fried Fillets Recipe

Name: Swenson'S Pan Fried Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets; 1 egg; 2 tablespoons mayonnaise; 1 tablespoon cream; 1/2 cup flour; 2 tablespoons breadcrumbs; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons butter; 1 medium onion, grated (juice too); 1/8 cup parmesan cheese

Servings: persons

1 1/2 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets
1 egg
2 tablespoons mayonnaise
1 tablespoon cream
1/2 cup flour
2 tablespoons breadcrumbs
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 medium onion, grated (juice too)
1/8 cup parmesan cheese

1
Wash and dry fillets.
2
Mix together egg, mayonnaise, and cream.
3
Dip fillets in this mixture, and then coat them with a mixture of flour, bread crumbs, garlic powder, salt and pepper.
4
Heat frying pan over medium heat. Add butter and melt. Saute onion and juice for a minute. Add fillets and cook until lightly brown, 2-3 minutes a side.
5
Sprinkle w/ grated parmesan cheese.
6
You may want to adjust salt, pepper, and parmesan cheese to your taste.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, 1 egg, 2 tablespoons mayonnaise, 1 tablespoon cream, and more.

Yes, Swenson'S Pan Fried Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swenson'S Pan Fried Fillets

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