How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Swenson'S Pan Fried Fillets?

You need 12 ingredients. The key ingredients include: 1 1/2 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, 1 egg, 2 tablespoons mayonnaise, 1 tablespoon cream, and more.

Is Swenson'S Pan Fried Fillets suitable as seafood?

Yes, Swenson'S Pan Fried Fillets falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Swenson'S Pan Fried Fillets?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swenson'S Pan Fried Fillets Recipe

Name: Swenson'S Pan Fried Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets; 1 egg; 2 tablespoons mayonnaise; 1 tablespoon cream; 1/2 cup flour; 2 tablespoons breadcrumbs; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons butter; 1 medium onion, grated (juice too); 1/8 cup parmesan cheese

Try this homemade Swenson'S Pan Fried Fillets recipe the whole family will love. Made with tilapia fillets, egg, mayonnaise and cream. Easy step-by-step…

This Swenson'S Pan Fried Fillets relies on simple, everyday ingredients such as egg, mayonnaise, cream and flour. It comes together quickly and makes 4 servings, at about 256 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Swenson'S Pan Fried Fillets

Tips for the best results

Variations & substitutions

My Personal Notes

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