Sweet & Sour Popcorn Chicken Recipe

Name: Sweet & Sour Popcorn Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium sweet red pepper, cut into 1 inch pieces; 1 small onion, thinly sliced; 1 tablespoon vegetable oil; 1 (20 ounce) can pineapple chunks in juice; 3 tablespoons white vinegar; 2 tablespoons low sodium soy sauce; 2 tablespoons ketchup; 1/3 cup packed brown sugar; 2 tablespoons cornstarch; 1 (12 ounce) package popcorn chicken

Servings: persons

1 medium sweet red pepper, cut into 1 inch pieces
1 small onion, thinly sliced
1 tablespoon vegetable oil
1 (20 ounce) can pineapple chunks in juice
3 tablespoons white vinegar
2 tablespoons low sodium soy sauce
2 tablespoons ketchup
1/3 cup packed brown sugar
2 tablespoons cornstarch
1 (12 ounce) package popcorn chicken

1
In a large skillet or wok, heat oil. Stir-fry pepper and onion for 3-4 minutes or until crisp-tender.
2
Drain pineapple, reserving juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to make 1 1/3 cups. Stir in the vinegar, soy sauce and ketchup.
3
In a bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture and mix until smooth. Gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pineapple. Reduce heat and simmer, uncovered, for 4-5 minutes or until heated through.
4
Meanwhile, microwave chicken according to package instructions. Stir into pineapple mixture. Serve immediately.

211

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium sweet red pepper, cut into 1 inch pieces, 1 small onion, thinly sliced, 1 tablespoon vegetable oil, 1 (20 ounce) can pineapple chunks in juice, and more.

Yes, Sweet & Sour Popcorn Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet & Sour Popcorn Chicken

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