Sweet-Sour Kidney Beans Recipe

Name: Sweet-Sour Kidney Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (8 ounces) unsweetened pineapple chunks; 1/4 cup packed brown sugar; 1 tablespoon cornstarch; 1/4 teaspoon ground ginger; 1/4 cup white vinegar; 2 tablespoons reduced-sodium soy sauce; 1 medium onion, cut into wedges; 1 large green pepper, cut into 1-inch pieces; 1/2 medium sweet red pepper, cut into 1-inch pieces; 1/2 cup sliced carrot; 1 garlic clove, minced; 2 cans (16 ounces each) kidney beans, rinsed and drained; 1 medium tomato, cut into 1-inch cubes; Hot cooked rice, optional

Servings: persons

1 can (8 ounces) unsweetened pineapple chunks
1/4 cup packed brown sugar
1 tablespoon cornstarch
1/4 teaspoon ground ginger
1/4 cup white vinegar
2 tablespoons reduced-sodium soy sauce
1 medium onion, cut into wedges
1 large green pepper, cut into 1-inch pieces
1/2 medium sweet red pepper, cut into 1-inch pieces
1/2 cup sliced carrot
1 garlic clove, minced
2 cans (16 ounces each) kidney beans, rinsed and drained
1 medium tomato, cut into 1-inch cubes
Hot cooked rice, optional

1
Drain pineapple, reserving juice. Set pineapple aside. In a bowl, combine the brown sugar, cornstarch and ginger. Add enough water to reserved juice to measure 1/2 cup; stir into cornstarch mixture until smooth. Add vinegar and soy sauce; set aside.
2
In a
3
or wok coated with cooking spray, stir-fry the onion, peppers and carrot until crisp-tender. Add garlic; stir-fry 1 minute longer. Add the beans, tomato and reserved pineapple. Cook and stir for 2-3 minutes or until heated through. stir soy sauce mixture and add to bean mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice if desired.

449

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 can (8 ounces) unsweetened pineapple chunks, 1/4 cup packed brown sugar, 1 tablespoon cornstarch, 1/4 teaspoon ground ginger, and more.

Yes, Sweet-Sour Kidney Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet-Sour Kidney Beans

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