Sweet Potato Wild Rice Soup Recipe

Name: Sweet Potato Wild Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Uncooked Wild Rice; 4 cups Water; 1/4 cups Butter; 1/4 cups Minced Purple Onion; 4 cups Low Sodium Chicken Broth; 1/3 cups Whole Wheat Flour (or 3 Tablespoons Arrowroot Powder For Gluten Free); 1 cup Shredded Or Cubes Leftover Ham; 1 cup Shredded Sweet Potato; 1 cup Shredded Carrots; 1 cup Spinach, Finely Chopped; Salt And Pepper To Taste, Depending On Saltiness Of Broth; 1 cup Half-and-half

Servings: persons

1 cup Uncooked Wild Rice
4 cups Water
1/4 cups Butter
1/4 cups Minced Purple Onion
4 cups Low Sodium Chicken Broth
1/3 cups Whole Wheat Flour (or 3 Tablespoons Arrowroot Powder For Gluten Free)
1 cup Shredded Or Cubes Leftover Ham
1 cup Shredded Sweet Potato
1 cup Shredded Carrots
1 cup Spinach, Finely Chopped
Salt And Pepper To Taste, Depending On Saltiness Of Broth
1 cup Half-and-half

1
Put wild rice and water into a pot and bring water to a boil. Turn to low and simmer for 45 minutes. Let rice stand 5 minutes, then drain off water.
2
Place butter into a medium or large heavy-bottomed pot. Add onion and saute until onion is soft and fragrant. Add flour to pot and stir until combined. Add chicken broth and stir with a wire whisk until all ingredients are well combined. Cook over medium heat several minutes until mixture thickens slightly.
3
Add ham, veggies, cooked wild rice, and salt and pepper to taste. Start with 1/4 teaspoon pepper and 1/2 teaspoon salt and increase as needed depending on saltiness of broth.
4
Just before serving, pour half-and-half into pot and cook until warm.

880

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Uncooked Wild Rice, 4 cups Water, 1/4 cups Butter, 1/4 cups Minced Purple Onion, and more.

Yes, Sweet Potato Wild Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Wild Rice Soup

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