Sweet Potato Soup Recipe

Name: Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs sweet potatoes (baked and peeled); 1 large yellow onion (diced); 1 tablespoon tomato paste; 2 tablespoons curry powder (as hot as you like it); 1/2 cup peanut butter; 1 (15 ounce) can coconut milk; 2 quarts vegetable stock; 1 tablespoon olive oil; salt (to taste); pepper (to taste); chopped basil (or other optional garnish)

Servings: persons

2 lbs sweet potatoes (baked and peeled)
1 large yellow onion (diced)
1 tablespoon tomato paste
2 tablespoons curry powder (as hot as you like it)
1/2 cup peanut butter
1 (15 ounce) can coconut milk
2 quarts vegetable stock
1 tablespoon olive oil
salt (to taste)
pepper (to taste)
chopped basil (or other optional garnish)

1
Bake the potatoes at 375 F until they're soft and mashable. It should take about 45-60 minutes. (Do the other stuff while the potatoes are baking.).
2
Get a large soup pot and heat the oil over medium heat.
3
Add the onions and cook them until they're transparent (five minutes or so).
4
Stir in the curry powder. Cook for another minute while stirring.
5
Add the tomato paste and cook for a couple of minutes. Make sure to stir it so nothing sticks to the bottom and burns.
6
Stir in the peanut butter and coconut milk.
7
Add the veggie stock and bring it all to a simmer. Leave it to cook while the potatoes are baking.
8
When the potatoes are tender enough to mash, and cool enough to hold, take off the skins and mash up the potatoes. Add them to the soup.
9
Bring the soup to a simmer, stirring. Enjoy!

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs sweet potatoes (baked and peeled), 1 large yellow onion (diced), 1 tablespoon tomato paste, 2 tablespoons curry powder (as hot as you like it), and more.

Yes, Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Soup

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