Sweet Potato Oven Fries With Avocado Dip Recipe

Name: Sweet Potato Oven Fries With Avocado Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large sweet potatoes, unpeeled, cut into 4-inch long and 1/4 -inch thick fries; 2 tablespoons olive oil (or more); 1 teaspoon paprika; 1/2 teaspoon chili powder; 1/2 teaspoon ground coriander; coarse ground rock salt & freshly ground black pepper, to taste; Avocado Dip; 1 Hass avocado; 1/3 cup mayonnaise; 1/3 cup cream cheese; 1 jalapeno, seeded and chopped; 2 scallions, white and light green part only, chopped; 1 lime, juiced; salt & freshly ground black pepper

Servings: persons

2 large sweet potatoes, unpeeled, cut into 4-inch long and 1/4 -inch thick fries
2 tablespoons olive oil (or more)
1 teaspoon paprika
1/2 teaspoon chili powder
1/2 teaspoon ground coriander
coarse ground rock salt & freshly ground black pepper, to taste
Avocado Dip
1 Hass avocado
1/3 cup mayonnaise
1/3 cup cream cheese
1 jalapeno, seeded and chopped
2 scallions, white and light green part only, chopped
1 lime, juiced
salt & freshly ground black pepper

1
Preheat your oven to 450 degrees F. Line a baking sheet with aluminum foil and set aside.
2
Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated. Add the paprika, chili powder, coriander, salt, and pepper; toss to distribute evenly.
3
Arrange the coated fries in a single layer on the prepared pan. Bake for 20 minutes on the lower rack until the sweet potatoes soften. Transfer the pan to the upper rack of the oven and bake 10 minutes longer, until fries are crispy. Serve with Avocado Dip.
4
Avocado Dip:.
5
Place the avocado, mayonnaise, cream cheese, jalapeno, scallions, and lime juice into a blender or small food processor. Blend for 1 minute or until you have a smooth paste. Season with salt and pepper, to taste. Serve as a dip for the Sweet Potato Oven Fries.

325

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 large sweet potatoes, unpeeled, cut into 4-inch long and 1/4 -inch thick fries, 2 tablespoons olive oil (or more), 1 teaspoon paprika, 1/2 teaspoon chili powder, and more.

Yes, Sweet Potato Oven Fries With Avocado Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Sweet Potato Oven Fries With Avocado Dip

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions