How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sweet Potato Dal?

You need 13 ingredients. The key ingredients include: 2 -3 teaspoons coconut oil, 1 teaspoon ground coriander, ½ teaspoon mustard seeds, 1 pinch chili flakes, and more.

Is Sweet Potato Dal suitable as soups & stews?

Yes, Sweet Potato Dal falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Sweet Potato Dal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Dal Recipe

Name: Sweet Potato Dal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 2 -3 teaspoons coconut oil; 1 teaspoon ground coriander; ½ teaspoon mustard seeds; 1 pinch chili flakes; 1 cup red lentil; 1 sweet potato, peeled and diced small; 2 inches grated gingerroot; 1 inch fresh turmeric, peeled minced or 1 teaspoon dried turmeric powder; 3 ½ cups water; 1 teaspoon salt; 2 cups cooked brown rice; chopped parsley; 2 tablespoons black sesame seeds

Sweet Potato Dal – a delicious recipe with coconut oil, ground coriander, mustard seeds, chili flakes, red lentil, sweet potato. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Sweet Potato Dal

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