Sweet Potato & Cinnamon Brownies Recipe

Name: Sweet Potato & Cinnamon Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Brownies; 1 cup whole wheat flour; 1/2 cup unsweetened cocoa powder; 1 tablespoon ground cinnamon; 1 tablespoon baking powder; 1/4 teaspoon sea salt; 1 cup cooked sweet potato; 1/2 cup agave nectar; 1/4 cup olive oil; 1 teaspoon pure vanilla extract; 6 egg whites; olive oil flavored cooking spray; Icing; 1/2 cup low-fat cream cheese; 3 tablespoons agave nectar; 1 tablespoon unsweetened cocoa powder; 1/2 teaspoon ground cinnamon; 1 tablespoon water (optional)

Servings: persons

Brownies
1 cup whole wheat flour
1/2 cup unsweetened cocoa powder
1 tablespoon ground cinnamon
1 tablespoon baking powder
1/4 teaspoon sea salt
1 cup cooked sweet potato
1/2 cup agave nectar
1/4 cup olive oil
1 teaspoon pure vanilla extract
6 egg whites
olive oil flavored cooking spray
Icing
1/2 cup low-fat cream cheese
3 tablespoons agave nectar
1 tablespoon unsweetened cocoa powder
1/2 teaspoon ground cinnamon
1 tablespoon water (optional)

1
["Preheat oven to 350u00b0F.", "Prepare brownies: combine flour, cocoa powder, cinnamon, baking powder, and salt in a medium bowl. set aside.", "In a food processor combine cooked sweet potato, agave, oil, and vanilla. Puree until combined and smooth.", "Gradually mix wet ingredients into dry ingredients, until just combined. don't over-mix.", "In a separate bowl, whisk egg whites until fluffy.", "Then, using a rubber spatula, gently fold egg whites into batter.", "Lightly spray 9X9X2"" baking pan.", "Bake for 16-18 minutes, until a toothpick inserted in the center comes out clean.", "Allow to cool to room temperature (30 Minutes).", "While brownies are cooking, prepare icing: In a small bowl, combine cream cheese, agave, cocoa powder, and cinnamon.", "Whisk until incorporated, adding 1 tbsp of water if mixture is hard to whisk.", "Cover and refrigerate until needed.", "Remove brownies from pan, cut into 16 squares, and wrap in plastic wrap.", "Refrigerate overnight.", "Frost brownies and serve."]

654

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Brownies, 1 cup whole wheat flour, 1/2 cup unsweetened cocoa powder, 1 tablespoon ground cinnamon, and more.

Yes, Sweet Potato & Cinnamon Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Sweet Potato & Cinnamon Brownies

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