-
1
Preheat oven to 375 degrees.
-
2
Rinse sweet potatoes in cold water, wrap in Reynolds Wrap Foil and poke several times with a fork.
-
3
Bake for 1 hour (or more) depending on the size of the potatoes.
-
4
Take 2 bulbs of garlic, chop off about 1/4 inch of the tops, drizzle with olive oil and wrap in Reynolds Wrap Foil.
-
5
Garlic can cook 30-35 minutes with Sweet Potatoes.
-
6
Remove garlic and sweet potatoes from oven and allow to cool.
-
7
Once cool, mash cannellini beans in a large bowl with sweet potatoes.
-
8
Add in spices, egg, and panko.
-
9
Mix all of these ingredients together and refrigerate for 20 minutes to help stiffen for burgers.
-
10
Meanwhile mix the sour cream with the 2 roasted bulbs of garlic, squeezed for all the good stuff, honey, salt, and pepper.
-
11
Blend until smooth.
-
12
Take avocado and chop into bite size chunks and in a small ball combine with sweet corn, lemon juice and cilantro for topping.
-
13
Heat a large pan over medium with olive oil.
-
14
Take sweet potato mixture and shape into 4 patties.
-
15
Cook on each side approximately 6-7 minutes until patties seem to hold together and flip.
-
16
Add the patties to your whole wheat buns and top with avocado mixture and garlic cream sauce.
-
17
Add lettuce, tomato and onions if desired.