Sweet Potato Black Bean Chili Recipe

Name: Sweet Potato Black Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, about 1 cup, chopped; 1/2 lb lean ground turkey (optional); 2 smashed garlic cloves; 2 cups sweet potatoes, cut into small cubes; 2 teaspoons coriander; 2 teaspoons cumin; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1 pinch cinnamon; 4 cups diced tomatoes (and their juice); 1 jalapeno pepper, minced; water (as needed) or tomato juice (as needed); 1 cup chopped red pepper; 1 (540 ml) can black beans, drained; 1 cup canned kidney beans, drained; 1 small zucchini (about 3/4 cup); 1 lime

Servings: persons

1 tablespoon olive oil
1 onion, about 1 cup, chopped
1/2 lb lean ground turkey (optional)
2 smashed garlic cloves
2 cups sweet potatoes, cut into small cubes
2 teaspoons coriander
2 teaspoons cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1 pinch cinnamon
4 cups diced tomatoes (and their juice)
1 jalapeno pepper, minced
water (as needed) or tomato juice (as needed)
1 cup chopped red pepper
1 (540 ml) can black beans, drained
1 cup canned kidney beans, drained
1 small zucchini (about 3/4 cup)
1 lime

1
Heat olive oil in a large saute pan or small soup pot on medium high heat.
2
Add onion, turkey, garlic and sweet potato and cook for 5 minutes, stirring frequently.
3
Add seasonings and saute for another 5 minutes.
4
Add tomatoes and their juice and jalapeno and bring to boil.
5
Reduce heat to medium low and simmer for 10 minutes.
6
You might need to add water or tomato juice if too much liquid evaporates.
7
Stir in red pepper and simmer for 5 minutes.
8
Add beans and simmer for an additional 5 minutes.
9
Add zucchini and cook for 5 minutes more.
10
Stir in squeeze of lime juice to taste.
11
Can be made a day in advance, add a little liquid when reheating.

560

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, about 1 cup, chopped, 1/2 lb lean ground turkey (optional), 2 smashed garlic cloves, and more.

Yes, Sweet Potato Black Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet Potato Black Bean Chili

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